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Why are showers so important?

Why are showers so important?

Showers are necessary for the health and protection of our students and instructors.  Chlorine is a very efficient sanitizer for bacteria and germs.  However, the combination of chlorine and ammonia (in both urine and sweat) creates chloramines, which are...

Myths and Truths of Winter Swimming

Myths and Truths of Winter Swimming Date:  Nov 07-2008             Over time, there have been wives tales about winter exposure that have left many parents confused and believing these myths. The following medical facts were given by Dr. Norm Payne, of Payne...

Drowning Prevention Checklist

Drowning Prevention Checklist Date:  Apr 11-2006 Drowning Prevention Checklist  As we approach summer, it is important for parents to remember that drowning is the leading cause of accidental death for children under the age of 5 in the state of...

Why Swim Year Round?

Why Swim Year Round? Date:  Sep 07-2007 Water is a unique medium that offers opportunity for everyone: Newborns, toddlers, children, teens, adults and the elderly, including athletes, arthritic, and the injured. Swimming is the only sport one can do, literally, from...

ADD/ADHD & Swimming

ADD/ADHD & Swimming Date:  Aug 25-2008 There has been lots of buzz lately around anything Michael Phelps. He has earned his place in American Sports History, and we haven’t even begun to see the ripple effect of his wins. With that said, his mother, Debbie, has...