by Academy Swim | Aug 1, 2010 | Articles
Water’s Healing Abilities Date: Aug 01-2008 We have always known that water makes us feel better. Fortunes go into pools, hot tubs, and baths, and aquatic therapy has been very productive. Finally, Dr. Bruce Becker, clinical professor in the...
by Academy Swim | Nov 3, 2009 | Articles
Exercise & Immunity Date: Nov 03-2009 A recent article in the journal Brain, Behavior & Immunity published some interesting findings regarding exercise and immunity, especially with all the “flu” news going around today. There were three groups of mice which...
by Academy Swim | Oct 16, 2009 | Articles
Water: A Vertical and Horizontal Fitness Tool Date: Apr 30-2009 (HealthNewsDigest.com) Water is an incredible resource for fitness because it simultaneously provides buoyancy and resistance. Water exercise works for everyone, every body and every ability level....
by Academy Swim | Sep 8, 2009 | Articles
Swimming Aids Asthma Symptoms in Children, Study Finds Date: Sep 09-2009 ScienceDaily (Aug.27, 2009) – Research has shown that swimming aids asthma symptoms in children. The activity has been proven to be an effective non-pharmacological intervention for children and...
by Academy Swim | Mar 12, 2009 | Articles
Swimming Lessons for Tots Saved Lives, Study Finds Date: Mar 09-2009 L.A. Times By Shari Roan March 9, 2009 Some people believe even babies should be taught to swim to help protect against drowning. Others say swimming lessons too early in life could decrease a...
by Academy Swim | Mar 11, 2009 | Articles
New National Study Confirms Swim Lessons for Young Children Can Protect Against Drowning Date: Mar 11-2009 Tustin-based Swim for Life Foundation, Academy Swim Club Support National Institute of Health Study [TUSTIN, CALIFORNIA – March 10, 2009] – Tustin-based Swim...
