by Academy Swim | Aug 26, 2010 | Articles
ADD/ADHD & Swimming Date: Aug 25-2008 There has been lots of buzz lately around anything Michael Phelps. He has earned his place in American Sports History, and we haven’t even begun to see the ripple effect of his wins. With that said, his mother, Debbie, has...
by Academy Swim | Aug 1, 2010 | Articles
Water’s Healing Abilities Date: Aug 01-2008 We have always known that water makes us feel better. Fortunes go into pools, hot tubs, and baths, and aquatic therapy has been very productive. Finally, Dr. Bruce Becker, clinical professor in the...
by Academy Swim | Jan 4, 2010 | Blog
Batray can be a difficult level for some kids to conquer. It’s the floating. It’s the floating. It’s the floating. It is as much a mental game as a physical skill. First let’s examine the physics of floating. The fact is – fat floats. This does not mean that if your...
by Academy Swim | Nov 3, 2009 | Articles
Exercise & Immunity Date: Nov 03-2009 A recent article in the journal Brain, Behavior & Immunity published some interesting findings regarding exercise and immunity, especially with all the “flu” news going around today. There were three groups of mice which...
by Academy Swim | Oct 16, 2009 | Articles
Water: A Vertical and Horizontal Fitness Tool Date: Apr 30-2009 (HealthNewsDigest.com) Water is an incredible resource for fitness because it simultaneously provides buoyancy and resistance. Water exercise works for everyone, every body and every ability level....
